Starting to make healthier lifestyle changes to lose weight can be difficult. Staying committed to your new routine and finding the motivation to keep going can be even tougher. Motivation is what helps you stay focused on your goals, and everyone’s motivation is different. Losing weight is hard, but if you have a positive attitude, … Read more
“What we think, we become.” -Buddha- The most significant one in your own life. It’s therefore important to spend time and effort on your development. How can you be sure that you’re constantly learning and growing every day? These are 15 tips to help you be the best version of yourself. How to keep improving … Read more
In a world of constant flux where hurdles and change are inescapable, the idea of a growth mindset becomes important to personal and professional growth. A growth mindset is first come by psychologist Carol Dweck: “transformative philosophy that affects how we approach success, resilience, and learning, It is more than just a belief system.” In … Read more
